Welcome to the Strength Connection Podcast!

Get ready to run through a wall after hearing this woman.

On the 235th episode, I am joined by Jaime Filer, coach, author, speaker, and Founder of Filer Fitness.

Jaime’s energy is so infectious, and the amount of knowledge and wisdom she shares in this episode is incredible.

Jaime dives into how she got into her coaching career, her time writing for major publications, and key steps to creating a system of success in health and life.

Check out more from Jaime on IG at jaim91.