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Welcome back to another episode of Consciously Alive with Phoebe Greenacre. In this week's episode we are joined by the amazing Sally Fazeli. 

Sally is a Self Love Coach and EFT Tapping Expert based in the UK. Sally draws from tools such as tapping, yoga, dance and somatic movement therapy to bring a deeper connection and love to your whole Self (body, mind and spirit). Sally believes that the ultimate act of love is being able to heal and transform our own Self Love first.

In this week's episode we discuss: 

• How to embrace intuitive eating
• Impact of parental talk on life long habits
• How to deal with judgment when choosing your unique pathway
• Healing is not a linear journey
• Learning to embracing children's emotions when triggering
• How studying dance led to studying somatic movement
• Recognising and overcoming eating disorders
• Making the choice to invest in your health
• Signs from the universe/deep knowing about the path you are on
• Sitting with the darkness in order to break free
• The impact of parental talk on lifelong eating habits
• Intuitive eating 
• Learning to hold space as a mother while your child's behavior is triggering
• Book recommendations for guiding children with their emotions
• Tools and first steps towards Self Love

 

CONNECT WITH SALLY FAZELI

Instagram 

Website

Break the Cycle: a transformational workshop to help you understand your triggers and change how you respond. Includes my signature Cycle Map and practical nervous system tools. LEARN MORE HERE > 

Links & Resources:

• Connect with Phoebe on Instagram
• Trial The Self Care Space — your online library for nervous system healing and emotional regulation
• Access your free Calm Again class — a nervous system reset you can do anytime
• Browse Phoebe’s Substack >
• Visit phoebegreenacre.com

Thanks for being here for another heart-led episode of Consciously Alive. If this one shifted something inside you, share it with someone who needs it, or tag me online @phoebegreenacre.

Big love,
Phoebe x