Sign up to save your podcasts
Or
Share Ep 252: The Dark Night Survival Kit
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Ep 252: The Dark Night Survival Kit
The dark nights are here. It takes more work for those of us on the wintry side of the globe to manage our thoughts and not fall victim to the harsher conditions. Pulled from the 'Anatomy of Creativity' coaching framework and my experiences/the wisdom of others, here are 8 suggestions to help you maintain optimal creativity and good mental health while we're under Gotham skies.
Supported as ever by founding sponsor Illustration X: https://illustrationx.com
The list:
1. Get offline
2. Get out more
3. Read Not the End of the World by Hannah Ritchie
4. Practice 'whole body mental health'
5. Play, be silly, get out of 'the maturity trap'
6. Get to know your deathbed self
7. Conduct an emotional creativity health check and make unconditionally
8. Take care of your relationship with money
Please take a moment to rate, review, and subscribe to the show! And please, TELL A FRIEND ABOUT THE SHOW!
To see the information on the group and individual coaching opportunities, head here!
https://bentallonwriter.com/shop for The Creative Condition book and the brand new 'Anatomy of Creativity' map.
and the Ukrainian Institute https://ui.org.ua
Hosted by Ben Tallon https://bentallon.com
https://www.linkedin.com/in/ben-tallon-a822a725/
https://www.youtube.com/@_TheCreativeCondition
View all episodes
By Ben Tallon
4.7
1212 ratings
The dark nights are here. It takes more work for those of us on the wintry side of the globe to manage our thoughts and not fall victim to the harsher conditions. Pulled from the 'Anatomy of Creativity' coaching framework and my experiences/the wisdom of others, here are 8 suggestions to help you maintain optimal creativity and good mental health while we're under Gotham skies.
Supported as ever by founding sponsor Illustration X: https://illustrationx.com
The list:
1. Get offline
2. Get out more
3. Read Not the End of the World by Hannah Ritchie
4. Practice 'whole body mental health'
5. Play, be silly, get out of 'the maturity trap'
6. Get to know your deathbed self
7. Conduct an emotional creativity health check and make unconditionally
8. Take care of your relationship with money
Please take a moment to rate, review, and subscribe to the show! And please, TELL A FRIEND ABOUT THE SHOW!
To see the information on the group and individual coaching opportunities, head here!
https://bentallonwriter.com/shop for The Creative Condition book and the brand new 'Anatomy of Creativity' map.
and the Ukrainian Institute https://ui.org.ua
Hosted by Ben Tallon https://bentallon.com
https://www.linkedin.com/in/ben-tallon-a822a725/
https://www.youtube.com/@_TheCreativeCondition
More shows like The Creative Condition podcast
View all
Design Matters with Debbie Millman
1,226 Listeners
Pivot
9,540 Listeners
The Daily
112,270 Listeners
Ologies with Alie Ward
24,408 Listeners
The Diary Of A CEO with Steven Bartlett
8,451 Listeners
The Blindboy Podcast
1,807 Listeners
The Art Angle
349 Listeners
The Prof G Pod with Scott Galloway
5,596 Listeners
The Good Ship Illustration
58 Listeners
Windowsill Chats
344 Listeners
Jillian on Love
1,402 Listeners
The Mel Robbins Podcast
19,668 Listeners
The Rest Is Politics: Leading
795 Listeners
The Rest Is Entertainment
845 Listeners
Rosebud with Gyles Brandreth
501 Listeners