Welcome to the Strength Connection Podcast!

Jaime Filer is one of the most energetic and passionate coaches I’ve spoken to.

She came on not too long ago on the podcast, speaking about the Inner Outer Strength System, and her experience in fitness and coaching, and it made a huge impact on me.

Towards the end of our chat, she mentioned her recent experience in microdosing and plant medicine, and how it was a major positive change for her.

I wanted to get her back on to dive deeper into this more widely recognized approach to health, what benefits she found from it, and how it has positively made an impact in her life.

Check Jaime out more on IG at jaim91.