Kim Nissan's introduction to motherhood felt more like introduction by fire than a fairy tale as she navigated severe sleep deprivation and isolation that came with infant eczema, acid reflux, a pandemic, and intense dietary restrictions for her breastfeeding journey. She spent so much time Googling and reading and Pinterest-ing to make her way through pregnancy, labor and delivery, the fourth trimester and everything that comes after. But there was so much info she WISHED she had known. That info is what you’ll find in her resources. She creates practical resources to help you stress less and love momming more.

Connect with Kim:

https://www.instagram.com/beansandbravery/?hl=en

https://beansandbravery.com/

https://wellnessmama.com/health/histamine-intolerance/

 

Connect with Liz

https://www.instagram.com/esandoz/?hl=en

https://miraculousmamas.com

This episode is Sponsored By DockaTot and HoneyLove

Get 15% Off at https://dockatot.com/ with code MAMAS

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References:

1) European Society for Paediatric Gastroenterology Hepatology and Nutrition - Diagnostic Approach and Management of Cow’s-Milk Protein Allergy in Infants and Children: ESPGHAN GI Committee Practical Guidelines http://spgp.pt/media/1066/pdf5-aplv.pdf 

2) Annals of Allergy, Asthma and Immunology: Cow's Milk Allergy Prevention https://www.annallergy.org/article/S1081-1206(21)00015-6/fulltext#secsectitle0060    3) Vitamin D and Allergy Susceptibility during Gestation and Early Life: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8003945/

Episode 236: Postpartum Healing with Ayurveda

https://podcasts.apple.com/us/podcast/ep-236-postpartum-healing-with-ayurvedic-doula-ameya/id1343507855?i=1000580612553

Why Chava? Episode 248:

https://podcasts.apple.com/jm/podcast/ep-248-welcome-to-morning-chava/id1343507855?i=1000593089125

Chava Meaning

https://www.chabad.org/multimedia/video_cdo/aid/3506698/jewish/Inside-the-Name-Chava.htm