As part of my Back To Basics Series, I speak with Ellen Bayens of www.theceliacscene.com to find out some of her best strategies for dining gluten free safely. Ellen is well known as an expert in advising celiacs where and how they can eat safely as well as a resourceful advisor to restaurants to help them serve gluten free safely. Ellen walks us through the questions you should be asking and what some of the red flags might be, and when it's best to not eat at a particular restaurant. We chat about different cuisines, the format of menus and even the different terms used on a gluten free menu.

Here's the link to Ellen's post for more information –

https://theceliacscene.com/how-order-gluten-free-meal/

Sue's Websites and Social Media –

Podcast https://acanadianceliacpodcast.libsyn.com

Podcast Blog – https://www.acanadianceliacblog.com

Email – [email protected]

Celiac Kid Stuff – https://www.celiackidstuff.com

Baking Website – https://www.suesglutenfreebaking.com

Instagram - @suesgfbaking

YouTube - https://www.youtube.com/playlist?list=PLUVGfpD4eJwwSc_YjkGagza06yYe3ApzL

Email – [email protected]

Other Podcast – Gluten Free Weigh In – https://glutenfreeweighin.libsyn.com