Welcome to the Strength Connection!

How things evolve throughout life when aiming up in your physical and mental strength was the major focus in this great conversation with Eric Fasciani.

Eric is the owner/founder of Crossfit Souhegan, and Level 3 Enlifted Mindset coach, recently celebrating 10 years of operation at CFS.

From early struggles and lessons, to his evolution of coaching methods over a decade; some great insights throughout this chat.

Check out more from Eric at:

IG: https://www.instagram.com/raisethebarmethod/