Road to the Trials

Ep. 28 - Lou Serafini


Listen Later

What’s better than seeing someone reach a goal they have spent years trying to accomplish? That’s exactly what Lou Serafini did at the TCS NYC Marathon. In his seventh marathon he battled cramps and a grueling 23rd mile to a stellar 2:16 finish. In this episode, Lou details his mental, physical, and emotional push to the finish.

This episode is sponsored by InsideTracker. In an era where there are more diet plans than people getting personalized nutrition can make all the difference. InsideTracker analyzes 43 different biomarkers so you can optimize your health and performance. Use code RAMBLINGRUNNER to save 15% at www.insidetracker.com.


...more
View all episodesView all episodes
Download on the App Store

Road to the TrialsBy Peter Bromka, Lindsey Hein, and Matt Chittim

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

166 ratings


More shows like Road to the Trials

View all
LetsRun.com's Track Talk by LetsRun.com

LetsRun.com's Track Talk

356 Listeners

Run to the Top Podcast | The Ultimate Guide to Running by RunnersConnect : Running Coaching Community

Run to the Top Podcast | The Ultimate Guide to Running

860 Listeners

On Coaching with Magness & Marcus by Steve Magness

On Coaching with Magness & Marcus

378 Listeners

I'll Have Another with Lindsey Hein Podcast by SandyBoy Productions

I'll Have Another with Lindsey Hein Podcast

2,031 Listeners

The Strength Running Podcast by Jason Fitzgerald

The Strength Running Podcast

1,318 Listeners

Running Rogue by Chris McClung

Running Rogue

483 Listeners

The CITIUS MAG Podcast | A Running + Track and Field Show by CITIUS MAG

The CITIUS MAG Podcast | A Running + Track and Field Show

1,798 Listeners

Ali on the Run Show by Ali Feller

Ali on the Run Show

4,067 Listeners

The Rambling Runner Podcast by Matt Chittim

The Rambling Runner Podcast

492 Listeners

Inside Running Podcast by TMYT Network

Inside Running Podcast

70 Listeners

the morning shakeout podcast by Mario Fraioli

the morning shakeout podcast

1,014 Listeners

The Drop by Believe in the Run

The Drop

345 Listeners

Fuel for the Sole by Fuel for the Sole

Fuel for the Sole

272 Listeners

COFFEE CLUB: a running podcast about nothing by Morgan McDonald

COFFEE CLUB: a running podcast about nothing

336 Listeners

Nobody Asked Us with Des & Kara by Des Linden and Kara Goucher

Nobody Asked Us with Des & Kara

1,686 Listeners