Welcome to the Strength Connection!

This was truly one of the most enjoyable conversations.

Jeremy Strawn is a fantastic coach from Ralston Creek Crossfit, and tremendously insightful in connecting physical and mental performance.

His breakdown of confident vs. comfortable was one I hadn’t heard before, and left me thinking quite a bit.

So many great insights of wisdom in this conversation.

Check out more from Jeremy at:

ralstoncreekcf.com

IG: https://www.instagram.com/coach.jeremy.strawn/