What if we told you there's an awesome solution for those situations where you want to take a stand or enforce a boundary but it's hard to summon the confidence? This week, we dive into a concept called "personal policies," and Meg and Rebekah are here to tell you everything they've learned, plus some of the personal policies that are finding to be so helpful in their own lives!

BRAND NEW SORTA SPICY ALERT! Brand new THIS WEEK, Super Star Awesomes got the next installment in the Sorta Spicy series: Meg & Rebekah’s Sexy Haul! This episode is exclusively available for our Super Star Patreon supporters!

THANK YOU TO OUR SPONSORS:

ThirdLove: Your perfect fitting bra is waiting for you! Go to thirdlove.com/awesome to get 20% off of your first purchase!

Best Fiends: Play the cutest game with tons of challenges and enjoy de-stressing at the same time! Download Best Fiends FREE today on the Apple App Store or Google Play!

Bombas: Buy a pair of the best socks and around give one to someone in need! Get 20% off of your first purchase at bombas.com/awesome

Headspace: You deserve to feel happier, and Headspace is meditation made simple.. Go to headspace.com/awesome for your FREE ONE MONTH TRIAL

ZocDoc: Go to Zocdoc.com/awesome and download the Zocdoc app to sign-up for FREE and book a top-rated doctor now!

SHOW NOTES:

Meg’s AotW: Spectacle: An Unscripted History of Reality TV podcast

Rebekah’s AotW: Upopby Women's Vintage One Piece Swimsuit

Two Words That Will Make you Happier, Calmer, and More Certain by Sarah Von Bargen

You can find Meg on Facebook, Twitter, or Instagram!

Find Rebekah on her blog, Facebook, Twitter, and Instagram!

Visit sortaawesomeshow.com for show notes on this and every episode. And don’t forget to find us in the Sorta Awesome Hangout on Facebook or @sortaawesomeshow on Instagram, and @sortaawesomepod on Twitter!

Learn more about your ad choices. Visit megaphone.fm/adchoices