Imagine recovering from a catastrophic climbing accident that resulted in major multi -systems trauma, including  a skull fracture, a broken back, bruises in both lungs and 15 broken bones, to race the Green just 11 months later.

Adam Herzog, an accomplished whitewater kayaker and outdoor enthusiast, did just that.

This week, Adam shares his journey of overcoming the accident and how it has redefined his discomfort zone.

Through his recovery, Adam discovered what it means to surrender and accept help, the big power of seemingly small practices, and joy in transitioning to becoming a kayak instructor.

Adam's story is a testament to the power of resilience and determination and you don't want to miss this conversation.