Take away: Invest in your health

Action step: One of the best things people can do for their health is to remove seed oils, vegetable oils, canola oil and sunflower oil. Get it out of the pantry and throw it away.

Money Learnings: Susan had a different kind of family growing up, but she learned a lot of values from her parents.

Bio:

Susan is known as the "Health Detective" due to her ability to find the root cause of underlying health conditions and support her clients into making the change necessary to

regain their health and vitality.

Susan has been passionate about health for more than 40 years. She strives to help people lose weight and prioritize their health, so they can experience greater personal and

professional success and live meaningful lives. "If we expect our bodies to last a lifetime, they deserve to be treated well. But first, we need to know what treating them well really

means," she says.

Her services include analysis of blood and other test results, recovery planning and premium coaching services. She is a researcher, writer, public speaker and podcast host.

Highlights from this episode:

• Choose to invest in your health
• The medical industry does not teach doctors how to be coaches.
• How did Susan decide to become the Health Detective
• The metabolic syndrome
• Susan discussed the importance of sleep

Website: https://susanbirch.co.nz

YouTube: https://www.youtube.com/channel/UCC7DwodjG7C8W0Rdpy7t0VQ

Richer Soul Life Beyond Money. You got rich, now what? Let's talk about your journey to more a purposeful, intentional, amazing life. Where are you going to go and how are you going to get there? Let's figure that out together. At the core is the financial well being to be able to do what you want, when you want, how you want. It's about personal freedom!

Thanks for listening!

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Any financial advice is for educational purposes only and you should consult with an expert for your specific needs.