In this heartfelt season finale of Wholey Schmidt, Jessica and Grace take a moment to reflect on the deep transformation they’ve experienced since Season 1. What began as a journey into embodiment has evolved into something even more powerful: a true connection with their most authentic selves.

In this episode, we explore:

🌱 How our self-perception has shifted over time—for the better

💬 The growth we've experienced in confidence, clarity, and self-compassion

👭 The power of allowing ourselves to be supported, not just supporters

💃 Embracing who we are as women, fully and unapologetically

👀 A sneak peek into Season 3: all things love, dating, and relationships!

This episode is an invitation to reflect on your own journey and meet the real you with kindness, curiosity, and courage.

✨ Thank you for growing with us this season. We can’t wait to dive into what’s next—see you in Season 3!

Got questions about wellness, relationships, or parenting—or just need real, honest advice? Meet Sarah: a mom, psychologist, and certified health coach who's been through it all and gets it. Follow for guidance from someone who truly gets life. Follow along: @asksarahschmidt

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⭐ Connect with us on Instagram: @wholeyschmidt 

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💻 Explore our website: www.wholeyschmidt.com 

❤️ Book a coaching session with Sarah here!