We’re back! In this episode, Zoe (21) and Sarah (53) dive into the messy, rewarding, and often hilarious realities of navigating personal growth and romantic relationships. This intergenerational duo — and close pair of friends — share candid reflections on the vulnerability of getting to know someone new, and how to stop overanalyzing and start living in the present. They explore how embracing vulnerability creates deeper connections, why letting go of perfectionism matters, and the unexpected lessons that come from failure. 

Fresh off a weekend at Lollapalooza — full of laughs, iconic outfits, and a few viral TikToks — Zoe and Sarah open up about how to have fun without drinking, while still prioritizing their wellness routines. From staying energized through long days of dancing to their nightly ritual of a slice of healthy cake (yes, really), they’re all about balance. With their signature honesty and humor, they remind us that growth isn’t a straight line — and that sometimes, the detours are the most meaningful part of the journey.

Follow Zoe:

@ZoesMomentsss on TikTok

📱Follow us on TikTok: @asksarahschmidt 

⭐ Connect with us on Instagram: @wholeyschmidt 

📺 Subscribe in on YouTube: @WholeySchmidt 

💻 Explore our website: www.wholeyschmidt.com 

❤️ Book a coaching session with Sarah here!