In this episode, Olivia Figueroa returns for an engaging discussion on a variety of topics ranging from relationship dynamics to health and fitness myths. Olivia kicks off the conversation by sharing her "ICKS" when it comes to men, shedding light on common dating behaviors that she finds unappealing. We then delve into the importance of realistic eating for achieving fitness goals and the prevalence of social media frauds who portray unrealistic lifestyles. Olivia reflects on the trend of editing photos and explores the authenticity of content shared on social platforms. We also touch on the contrasting plastic surgery trends between New York City and Florida, highlighting the differing beauty standards in each region. Olivia opens up about the biggest red flag she's ever ignored in the early stages of dating and debunks common health and fitness myths. We discuss the misconception that your best body is in your youth and the importance of prioritizing quality over quantity in workouts. Olivia shares her perspective on cutting toxic people out of your life, drawing parallels between traffic encounters and personal relationships. Finally, we explore the balance between using Botox and other toxins while striving to live a clean, non-toxic lifestyle, and Olivia offers insights on achieving visible abs. Join us for a candid and informative conversation on navigating relationships, health, and wellness.

  Find Olivia on Instagram @ livfigueroa 
  *nothing in this podcast constitutes medical advice - please consult with your doctor if any questions*