Unleashing Radical Resilience, Thrive Through Life's Challenges

Take away: Radical resilience can help you get through tough times. The reality is that we all face obstacles and find a way to get past them.

Andy Garrett's prior episode on the podcast: https://richersoul.com/ep-200-grow-and-thrive-with-dr-andy-garrett/

Bio: With a doctorate in clinical psychology and extensive studies in life coaching and consultancy, Dr. Andy Garrett is at the forefront of a revolutionary movement towards personal growth.

He uniquely emphasizes a positive psychology approach that utilizes established individual or relational strengths rather than underscoring what may be pathological or dysfunctional. In blending this approach with cognitive behavioral psychology, existential psychology, and solution-focused strategies, he's empowered to provide a transformative brand of therapy.

Highlights from this episode:

• Andy put together an identity-based program that helps people to define their true north
• Antifragile - when you take something and you drop it, it actually strengthens
• The schools don't teach resilience, agency and how to figure out what is your true north
• Andy discussed what is radical resilience
• The ability to go through difficult times
• The supringly few percentages of people who know where they are going.

ag-thrive.com

Richer Soul Life Beyond Money. You got rich, now what? Let's talk about your journey to more a purposeful, intentional, amazing life. Where are you going to go and how are you going to get there? Let's figure that out together. At the core is the financial well being to be able to do what you want, when you want, how you want. It's about personal freedom!

Thanks for listening!

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Some music provided by Junan from Junan Podcast

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