If you want to learn to set better boundaries, then to tune into this week's episode about my absolute favorite teaching from the river: How to set boundaries like river banks.

Learning how to set boundaries around what's important to you is essential to living a life that is fulfilling and meaningful to you.

Unfortunately, boundaries can get a bad rap as too confining, rigid and not fun. However, when you look at the flow of the water in a river - full of fun, beauty, power and freedom, you'll notice that none of that could exist without the boundaries of the river banks.

In this episode you'll learn how to direct the flow of your energy, focus and awareness towards what's important to you.