Gather around, friends! We have all been living in a constant place of stress and enduring trauma upon trauma for almost two years. Meg and Kelly are definitely not mental health or medical experts, but they are longtime believers in examining how our personality types can unlock the tools we need to cope with the stress of life, and this week, they have some specific ideas for how each Enneagram type can take a break from ongoing stress.

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SHOW NOTES:

Kelly’s AotW: Sausage, Kale and White Bean Soup from Pinch of Yum

Meg’s AotW: One Second Everyday app

How Each Enneagram Type Is Struggling (and Thriving) During the Pandemic - RELEVANT

5 Stress-Busting Tips for Each Enneagram Type

How every Enneagram type responds to stress (and how to help)

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