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In his first solo episode on the Strong by Design podcast, Jared Haley speaks to the reality of how difficult it is for many of us to manage our time well. 

In our culture, we are consistently being pulled in a thousand directions. So, how do we determine the best way to manage our time? 

To answer this question, Jared points to the reality that the Bible actually can help us discern what is important, and what is a priority. We can even look into the very life of Jesus himself to teach us how to manage our time, live within boundaries, and develop healthy rhythms. 

 

"We have to understand the why behind what we are doing. If we don't understand the why, then the what becomes confusion. It becomes cloudy."       — Jared Haley

 

Time Stamps

00:20 - Welcome to the Strong By Design podcast!
 00:44 - Join us today as Jared Haley hosts a special solo episode
 01:08 - Jared discusses biblical principles for managing our time
 05:45 - Discover five practices to intentionally manage our time
 09:18 - 'Know Your Why' with Michael Jr.
 13:28 - Understanding the 'Why' behind what we are doing
 16:50 - How to develop healthy rhythms
 27:40 - The power of reinforcing healthy boundaries in your life
 33:04 - How to escape the noise of technology and take back your time
 41:40 - Key takeaways from the episode
 44:55 - Please share and leave ratings & reviews for the SBD podcast

 

Resources:

·       Know Your Why featuring Michael Jr.

·       Redeeming Your Time: 7 Biblical Principles for Being Purposeful, Present, and Wildly Productive: Jordan Raynor

·       The Bullet Journal Method: Ryder Carroll

·       Rhythms of Grace: Life Saving Disciplines for Spiritual Leaders: David O Williams

 

Connect with Jared:

·       Instagram

·       Facebook

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Go to criticalnutritionlabs.com/sbd
Use code STRONGMEN25 for 25% off your order 💪

Grab our FREE report - The 7 Worst Testosterone Killers
https://criticalbench.com/7worst

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