Last week Hurricane Helene devastated parts of our town and much of Western North Carolina.

This is a solo episode on my reflections of the past week because it felt like the right thing to do rather than go to a pre-recorded interview episode.

I literally re-recorded this episode 4 times because nothing I say captures all of the emotions and thoughts that have been running through me. There are no words, and things will continue to change as the recovery continues.

Settling on the focus of compassion, gratitude, focusing on what we can create anew from this devastation, and knowing that we will be able to return to the rivers for healing when the time is right.

Thanks for tuning in to this episode where I am very much in my discomfort zone on many levels.