This week, I’m sitting down with one of the most genuine, quietly competitive, and all-around great guys in our Bootcamp community—Harry Wolin. If you know Harry, you know he’s the master of making every workout his own, no matter what life throws at him.

Harry opens up about his journey from team sports to finding a new kind of team at Kelly’s Bootcamp & Inergy, and how he’s learned to embrace both the wins and the setbacks. He shares what it was like to face a heart attack and triple bypass surgery this year, and how the support of our community—and all those squats!—helped him bounce back faster than anyone expected.

We talk about the power of showing up, the importance of restarting (not just starting!), and why it’s okay to modify, adapt, and keep going—no matter where you are in your journey. Harry’s story is a reminder that you don’t have to be “ready” to take that first step, and that sometimes just being there is the biggest win.

If you’ve ever felt nervous about coming back after time away, or wondered if you could keep going after a setback, this episode is for you.

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Let’s connect!
IG: @kellys_bootcamp
My website: https://kellysbootcamp.net/