Back with another bi-weekly solocast.  This week I dive into the difference between Myofibrillar and Sarcoplasmic Hypertrophy and get into a handful of listener questions.

Timestamps:

0:00 – Intro

0:22 – Sheep Hunt film update

3:06 – Myofibrillar vs Sarcoplasmic Hypertrophy

11:07 – My current training split

19:32 – My current diet

21:25 – New gear highlight: MSR Dromlite 6L

23:25 – Cost of a sheep hunt

30:28 – My thoughts on trail cameras

35:02 – Vitamin suggestions

42:25 – Biggest challenge when hunting solo

45:17 – Limited to bodyweight training

48:49 – Kelvin active jacket vs Kelvin active hoody

52:02 – Best way to hunt cougars without dogs

53:26 – Pack weight for a 5 day late season alpine mule deer hunt

Jay Nichol

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