Our favorite intergenerational duo, 53-year-old  Sarah Schmidt and 21-year-old Zoe, are back with a heartfelt conversation exploring what each generation can teach the other about life, purpose, and self-worth.

Together, they dive into the universal struggles of perfectionism, procrastination, and feeling “not enough.” They unpack why so many people punish themselves under the guise of “self-improvement,” how to find purpose when you’re worried about money, and what it really means to love yourself through imperfection.

Zoe opens up about graduating college, the pressure to have it all figured out, and the guilt that comes with not always doing the “right” thing. Sarah shares grounded psychological insights on black-and-white thinking, self-compassion, and the need for control — helping bridge the gap between wisdom and modern anxiety.

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💻 Explore our website: www.wholeyschmidt.com 

❤️ Book a coaching session with Sarah here!