This week Kate and Doree tackle friendship, and discuss how to make friends as an adult, the ways in which friendships grow and change over time, and how they can contribute to self-care (or occasionally, take away from it). Plus, Kate’s is organizing the products in her bathroom (again) and Doree details her first visit to the OBGYN. They also commit to a shared gratitude practice — will it last?

Then they welcome Holly Burns, who created the popular blog Nothing But Bonfires and now works at Instagram. Holly talks about being diagnosed with breast cancer just 5 months after giving birth to her second child, the self-care practices she implemented while going through chemo, surgery, and radiation, cold-cap therapy, and the healing power of super-soft cashmere socks.

Follow us on Instagram: @Forever35podcast, @katespencer, @doree, Twitter: @forever35pod, and in ourFacebook group (password is "serums"). All products mentioned on the show can be found on our website,Forever35podcast.com. To leave us a voicemail, call 781-591-0390, or you can email us at [email protected].

This episode is sponsored by:

• Heather Havrilesky’s new book of essays, What If This Were Enough. Buy it now wherever books are sold.
• Outdoor Voices - For 20% off your first order of $100 or more, visit OutdoorVoices.com/forever35 and enter code FOREVER35.
• Fin - Try Fin out for free by visiting Fin.com/forever35.
• Lightbox - Check them out at LightboxJewelry.com/forever35
• TalkSpace - Go to Talkspace.com/forever35 and use the code FOREVER35 to get $45 off your first month.

Theme music by Riot.

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