Episode 400 celebrates the podcast’s origin and impact: founders and early guests recount how honest, living-room conversations grew into a show focused on transition, purpose, PTSD, and real solutions. The episode revisits pivotal stories, treatments like stellate ganglion blocks, and the raw, organic approach that built an engaged community. Hosts invite listener topics and preview upcoming episodes while thanking supporters for helping the show reach this milestone.

A huge thank you to everyone who has listened and who follows us.

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Intro music "Long Way Down" by Silence & Light is used with permission.

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