[Please note: This episode includes a discussion of sexual assault that begins at 49:00]

This week Kate and Doree follow up on their own personal Gratitude Challenge, and share what’s bringing them joy in their own lives. Plus Kate commits to a month-long meal plan and reconnects with an old serum favorite, while Doree reveals what pregnancy-safe product she’s now using on her face at night.

Then they welcome Jessica Hopper, music critic and author of the new book Night Moves. She talks about the power of falling in love with a city, the nostalgia she feels for a pre-social media time, dealing with perimenopause, her love of Mad Hippie Vitamin C Serum, and how speaking out helped her heal after an assault.

Follow us on Instagram: @Forever35podcast,@katespencer,@doree, Twitter:@forever35pod, and in ourFacebook group(password is "serums"). All products mentioned on the show can be found on our website,Forever35podcast.com. To leave us a voicemail, call 781-591-0390, or you can email us at [email protected].

This episode is sponsored by:

• Heather Havrilesky’s new book of essays, What If This Were Enough.
• StitchFix - Go to StitchFix.com/Forever35 to get an extra 25% off when you keep all the items in your box.
• Four Sigmatic – For 15% off, visit FourSigmatic.com/Forever35 and use the promo code Forever35.
• Lola - Visit mylola.com and enter Forever35 when you subscribe for 40% off.
• Myro - Get 50% off your first order and get started today for just $5! Visit and use promo code Forever35.

Theme music by Riot.

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