The Unburdened Leader

EP 42: Leading By Owning Your Activism with Karen Walrond


Listen Later

If you are a leader who embodies activism, you are moved by personal convictions that see beyond yourself and the bottom line. You boldly desire to make intentional change that will impact another person, your family, where you work, our planet.


When activism is seen as a negative word, it supports the status quo. Making activism negative plays upon your fears being misunderstood or being seen as too much, too disruptive.


And it is easy to respond to these fears by quickly defaulting into silence or complacency.


But there is something immensely freeing by owning our values and desires for the world we want. Sure, it can feel a little scary and most definitely vulnerable.


When we do the work to not be weighed down by our burdens, we can move through the fears and increase our capacity for vulnerability so we can own our activism not as something to be ashamed of but as a beacon for our meaningful work and life.


My guest today wrote a whole book reframing activism with a more holistic lens that is inclusive and inspiring. She has given us a road map on redefining and reclaiming activism in an aligned and meaningful way.


Karen Walrond is a lawyer, leadership coach, and activist. Karen's work has helped thousands of people around the world find purpose and meaning in their work. As a photographer, Karen traveled throughout Africa with the ONE Campaign, an advocacy organization committed to the prevention of extreme poverty and preventable disease. Karen currently serves on the board of directors for the Houston Coalition Against Hate.


She is the author of The Lightmaker's Manifesto and The Beauty of Different, and a contributor to Disquiet Time and Expressive Photography. Karen, her husband, and their daughter live in Houston, Texas.


Listen to the full episode to hear:


  • What losing her house in Hurricane Harvey taught Karen about receiving and asking for help
  • How she learned to be a confident misfit
  • Karen’s definition of an activist and two key factors for building the endurance to stay the course
  • The benefits of letting yourself get angry, and how to use it as a tool


Learn more about Karen:


  • Chookooloonks
  • Instagram: @heychookooloonks
  • Facebook: @chookooloonks
  • The Lightmaker's Manifesto: How to Work for Change without Losing Your Joy
  • The Beauty of Different: Observations of a Confident Misfit


Learn more about Rebecca:


  • rebeccaching.com
  • Work With Rebecca
  • Sign up for the weekly Unburdened Leader Email


Resources:



  • Asha Dornfest
  • *Sister Outsider: Essays and Speeches*, Audre Lorde
  • Valerie Kaur


...more
View all episodesView all episodes
Download on the App Store

The Unburdened LeaderBy Rebecca Ching, LMFT

  • 5
  • 5
  • 5
  • 5
  • 5

5

69 ratings


More shows like The Unburdened Leader

View all
The Tim Ferriss Show by Tim Ferriss: Bestselling Author, Human Guinea Pig

The Tim Ferriss Show

16,080 Listeners

Hidden Brain by Hidden Brain, Shankar Vedantam

Hidden Brain

43,396 Listeners

10% Happier with Dan Harris by 10% Happier

10% Happier with Dan Harris

12,513 Listeners

Being Well with Forrest Hanson and Dr. Rick Hanson by Rick Hanson, Ph.D., Forrest Hanson

Being Well with Forrest Hanson and Dr. Rick Hanson

2,444 Listeners

Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

Feel Better, Live More with Dr Rangan Chatterjee

4,035 Listeners

The One Inside: An Internal Family Systems (IFS) podcast by Tammy Sollenberger

The One Inside: An Internal Family Systems (IFS) podcast

269 Listeners

The Anxious Achiever by Morra Aarons-Mele

The Anxious Achiever

567 Listeners

IFS Talks by Aníbal Henriques, Tisha Shull & Alexia Rothman

IFS Talks

194 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

28,304 Listeners

ReThinking by TED

ReThinking

611 Listeners

Good Inside with Dr. Becky by Dr. Becky Kennedy

Good Inside with Dr. Becky

4,361 Listeners

We Can Do Hard Things by Glennon Doyle and Audacy

We Can Do Hard Things

41,337 Listeners

Pulling The Thread with Elise Loehnen by Elise Loehnen

Pulling The Thread with Elise Loehnen

1,021 Listeners

The Best of You by Dr. Alison Cook

The Best of You

786 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,358 Listeners