The Harden Up Podcast

Ep 42: Zack Sowers- USCG Rescue Swimmer


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In this episode Matt talks with an active duty United States Coast Guard rescue swimmer and learns more about their training and operations. AST Zack Sowers shares his insight into the difficult training pipeline to become an aviation survival technician (AST) and the moments of his first open ocean rescue, and his most recent save of six survivors. Please enjoy the show!

Recent ocean save link: https://themaritimepost.com/2023/12/carnival-vista-rescue-at-sea/
https://weather.com/en-IN/india/videos/video/dramatic-rescue-coast-guard-and-cruise-ship-save-twelve-lives-stranded-in-the
Learn more about Coast Guard careers: https://www.uscg.mil/Join/

The OpTempo Training Group website for an updated list of classes:
https://optempotraining.com/

@optempotraining on Instagram and Facebook

Find us on Youtube at https://www.youtube.com/channel/UC4kBpYUjDdve9BULTHRF2Bw/featured?view_as=subscriber

Lowa Boots
IG: @lowa.professional and @lowaboots
https://www.lowaboots.com/

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The Harden Up PodcastBy Matt Harden

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