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Phi Dang is a clarity and confidence coach known as the positivity queen. After losing her dad at the age of 20, Phi fell into a deep depression avoiding leaving the house for weeks and struggling to sleep. After keeping herself busy studying two degrees in law and marketing alongside working full time, she noticed that keeping busy was her tactic for avoiding her pain and grief. Phi then learned to flip her mindset, and realised that her emotions couldn’t control her anymore. She learned to process the deep pain, and transformed through a spiritual awakening.

 In this episode we discuss: 

• Hiding your passion + side hustle from your 9-5 colleagues
• Having the realisation that your 9-5 right not be as stable as you once thought...
• Taking the leap into a new purpose even when you have family members to support
• Realising the characteristics you thought held you back are actually your gifts
• How writing can help to heal
• Inspired writing and writing from stillness
• Cold water exposure as a means of meditation
• Moving through deep depression and grief and finding purpose
• Removing the need to be the professional 'good girl'

 

CONNECT WITH PHI DANG

Phi’s Instagram

Phi’s website

Break the Cycle: a transformational workshop to help you understand your triggers and change how you respond. Includes my signature Cycle Map and practical nervous system tools. LEARN MORE HERE > 

Links & Resources:

• Connect with Phoebe on Instagram
• Trial The Self Care Space — your online library for nervous system healing and emotional regulation
• Access your free Calm Again class — a nervous system reset you can do anytime
• Browse Phoebe’s Substack >
• Visit phoebegreenacre.com

Thanks for being here for another heart-led episode of Consciously Alive. If this one shifted something inside you, share it with someone who needs it, or tag me online @phoebegreenacre.

Big love,
Phoebe x