In this episode, I have more questions from teachers that I want to answer that center around students feeling frustrated or irritated with their practice and how you as a teacher can help them. Just as a side note. I realized as questions were coming in, how they were similar in themes, these questions are about the energy that students give off in class and how we can address them in different circumstances.

In episodes, 38 and 39. I shared different exercises for you to teach your students to help them feel and learn to regulate their nervous systems. In episode 41, I answered a couple of questions from two teachers who were concerned that their students weren't relaxing in Savasana and wanted some advice on how to help them.

If you haven't listened to those episodes, I highly recommend it because there's so much juicy information, tips, advice, and some practices that you can try in your classes too.

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