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Ep. 45 Anatomy Of A Surfer Part 2
On this episode we continue our chat with Alan from Adrenaline Athlete
Alan continues to break down each movement pattern that makes up surfing and gives
examples of exercises to improve these movements and make you a stronger surfer.
Adrenaline Athlete Home Edition
Adrenaline Athlete Gym Edition
Hosted on Acast. See acast.com/privacy for more information.
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By The UK Surf Show
5
11 ratings
On this episode we continue our chat with Alan from Adrenaline Athlete
Alan continues to break down each movement pattern that makes up surfing and gives
examples of exercises to improve these movements and make you a stronger surfer.
Adrenaline Athlete Home Edition
Adrenaline Athlete Gym Edition
Hosted on Acast. See acast.com/privacy for more information.
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