Ned sits down with Locke Haman to discuss the wake-up calls that shaped Locke’s journey as a father and husband. They talk about overcoming self-doubt, building a stronger marriage, and showing up for their kids in meaningful ways. Locke shares how he’s learning to love himself, the importance of teaching kids how to handle emotions, and why fathers must fight for their families. Together, they explain how vulnerability and intentionality can leave a lasting impact on future generations.

Locke Haman is a Men's Coach, Men's Group Leader and a father to 4. His mission is to help men become the Hero of their family's story. He is the co-host of the Trail Blazers & Chain Breakers podcast with his wife, Ashley, where they share hard-learned lessons from struggles in their relationship, parenting and personal growth.

Connect with Locke

• Locke on LinkedIn
• Locke on Instagram
• Trail Blazers and Chain Breakers
• Trail Blazers and Chain Breakers Podcast
• Locke’s LinkTree

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• Transform Your Body with Ned & RUK Fitness: RUK Fitness
• This episode is sponsored by The Adventure of Fatherhood
• Order The Adventure of Fatherhood children's book here
• Check out the TEDx

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• Want to learn more about The Adventure of Fatherhood?
• https://www.adventureoffatherhood.com/
• https://www.rebelandcreate.com/

Each week Ned sits down with a dad and asks him to open up his field notes and share with other men who find themselves on the Adventure of Fatherhood. Don't forget to subscribe and leave a review!

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Mentioned in this episode:

RUK Fitness