Send us a text

Tune in to hear how I prepare for a day at a horse show....kind of a GRWM...LOL and see how Maggie and I interpret what our habits mean as far as mental preparedness.,etc My Routine constitutes a HUGE coffee, immodium and freaking out that Im not going to make it for my class on time...you?!

Maggie is an EXPERT when it comes to helping people. So, I ask her how we can all help ourselves be more mentally aware and more present when it comes to competiting.  

Something I personally love from this episode is Maggie said, " Anxiety loves a plan." 


Can you tell the difference anxiety and adrenaline!?

Also- how do we handle the HARD talks with our trainers?!!?

Call the TrotLine @ 484-246-6568 to tell us how you prep for shows or how you handled a hard convo with your trainer.

Support the show

https://www.facebook.com/profile.php?id=61560033977796