In this refreshingly honest and humorous episode, Wendy explores the nuanced difference between embracing and accepting the physical changes that come with aging. From unexpected reflections in shop windows to elbows that resemble “tiny polite sea creatures,” she reflects on what it really means to age with grace - without pretending to love every wrinkle. Wendy also calls for less judgment and more compassion, reminding us that everyone’s journey with aging is personal. Whether you’re Botox-curious, silver-haired and proud, or somewhere in between, this episode is a reminder that acceptance, not perfection, is where real peace lives.