Lots of silly season rumours out there this week in the Formula 1 world, but Max Verstappen has said that he is 'happy' at Red Bull, but won't commit to them, or F1, beyond 2028. Carlos Sainz says that he is 'speeding up' his efforts to find a drive for 2025, and we also look ahead to this weekend's Japanese Grand Prix atr Suzuka.

All this and more on the podcast that is always up to speed with F1!

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