
Sign up to save your podcasts
Or


In this inspiring episode, Kelly Young interviews Heather Whisenant a vibrant new member whose energy, gratitude, and goal-mindedness have quickly made her a standout. Heather shares her evolution—from overcoming back injuries and learning to celebrate small wins, to developing real strength and learning to love her arms.
Listeners follow Heather’s path as she adapts to new routines, pushes past physical and emotional challenges, and emphasizes the value of trying new things. The episode highlights practical nutrition hacks, sustainable fitness habits, and the mental shift that makes all the difference: showing up, staying curious, and never letting critic voices win.
--
Let’s connect!
IG: @kellys_bootcamp
My website: https://kellysbootcamp.net/
By Kelly Young5
2121 ratings
In this inspiring episode, Kelly Young interviews Heather Whisenant a vibrant new member whose energy, gratitude, and goal-mindedness have quickly made her a standout. Heather shares her evolution—from overcoming back injuries and learning to celebrate small wins, to developing real strength and learning to love her arms.
Listeners follow Heather’s path as she adapts to new routines, pushes past physical and emotional challenges, and emphasizes the value of trying new things. The episode highlights practical nutrition hacks, sustainable fitness habits, and the mental shift that makes all the difference: showing up, staying curious, and never letting critic voices win.
--
Let’s connect!
IG: @kellys_bootcamp
My website: https://kellysbootcamp.net/

1,462 Listeners

8,809 Listeners

154 Listeners

9,012 Listeners

14,237 Listeners

2,196 Listeners

57,807 Listeners

12,848 Listeners

41,568 Listeners

2,758 Listeners

19,879 Listeners

11,207 Listeners

3,441 Listeners

10,252 Listeners

10,292 Listeners