When was the last time you challenged yourself? For Jac it was last week when she started eating Kale (and massaging it….) and for Ral it was learning how to post TikToks (whilst embarking on a drink free month)!

 

It’s easy to say “no” to trying new things but that doesn’t help you grow. In this episode Jac & Ral talk about why most humans don’t challenge themselves and what you can do starting today to get out of your comfort zone because the benefits are immense:

 

You learn and grow

You become better at things

Your comfort level increases

You unlock potential you didn’t know you had!

 

Whether it’s trying for a new role, new industry, new health kick, new friendships even talking slower (Jac’s biggest challenge yet!) there are 5 great tips Jac & Ral share on how to challenge yourself for success.

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New Episode Every Monday 7am

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Follow Jac

https://www.linkedin.com/in/jacphillips/ https://www.instagram.com/jac.phillips.coaching/

Follow Ral

https://www.linkedin.com/in/gabrielledolan/ https://www.instagram.com/gabrielledolan.1/

Produced by Keehlan Ferrari-Brown.