This week Dan Staton aka @elkshape joins us on the podcast. Dan is someone I have followed for a long time and one of the things that I respect about him is the consistency of his message. He has been saying the same things for years and with good reason. They’re true. I also admire that Dan doesn’t offer to sell a quick fix. In his own words – Dan sells hard work. We had a great chat covering things like exercise physiology, the mental challenges of solo hunting, and how to have a long career in the mountains.

Dan Staton

https://elkshape.com/

https://www.instagram.com/elkshape/

Jay Nichol

[email protected]

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