If you haven’t noticed, our world is rapidly increasing in all things stress, anxiety, depression, and fear. Have you felt it?  Frenzied and frantic have become the norm; overwhelmed and overextended are flaunted like crowns of honor.

But we don’t have to live like this. YOU don’t have to live like this.

Today, Rebekah Lyons is joining me at The Messy Table, where she’s divulging the tangled backstory that’s led to her greatest passion: helping set women FREE. She’s also launching her newest book, Rhythms of Renewal, into the world on this very day!

Rebekah is a wife, mama, writer, and an advocate for freedom, mental health, adoption, and for those—like her youngest and oldest kiddos—with Down syndrome. She’s also the bestselling author of You Are Free and Freefall to Fly, as well as the co-founder of Q Ideas and co-host of the Rhythms for Life Podcast with her husband, Gabe.

If you’re ready to trade stress and anxiety for a life of peace and purpose, this episode is the perfect place to start.

Rebekah Lyons | Rhythms for Life Podcast | Q Ideas

You Are Free | Freefall to Fly | Rhythms of Renewal

Life.Church | Life.Church Sisters | YouVersion Bible App

Ep. 61 | Molly Allen [Choosing Life When Things Get Dark]

Ep. 3 | Whitney Reid [A Physician Assistant’s Experience with Anxiety, Depression, and Hope]

The post EP. 62 | Rebekah Lyons [Rhythms of Renewal] appeared first on Jenn Jewell.