In this episode, we explore managing stress and how to handle being overwhelmed by assessing emotions and separating feelings from facts. 

Learn to identify root causes, reset your perspective, and prioritize action steps to regain control and stay grounded—even in challenging times. 

Stay connected with Kinsey, Ben, and the rest of The Contractor Commute crew:
Website for Estimating and Takeoff Software: Construction Sales, Takeoff, and Estimating Software | ConGenius
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