I wholeheartedly believe every yoga teacher must have a working knowledge of anatomy, it is the responsible thing to do because you're teaching movement and working with bodies. Your students trust you, therefore you should be well-educated. 

It doesn’t matter if you teach vinyasa, or yin; meditation or pranayama… understanding why a student might be uncomfortable in a seated cross leg position is important.

• Why does that hurt? 
• What life experiences may have led to this pain? 
• Is there anything you can do about it? 

Get your journal for this one because you’ll want to write down these steps I’m going to walk you through to finally get a handle on anatomy.

I can't wait for you to listen!

Ep 64: Sequencing for Students with Rotator Cuff Injuries

Click HERE to send me a text & let me know your thoughts on this episode!

Support the show

YouTube: Yoga with Monica Bright

Freebie: Yoga Sequencing for Different Injuries

Let's connect:

• Check out my website: Enhanced Body
• Connect with me on Instagram
• Wanna work together? Book a Discovery Call
• Practice yoga in my online studio The Alliance (7-day free trial)
• Join my Newsletter for teachers below!

Want me to discuss a topic? Click HERE to submit it!

Become a supporter of the Essential Conversations for Yoga Teachers Podcast! Starting at $3/ month.