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It’s my pleasure to welcome Zoe Maia, founder of the online Pilates studio, Maia Well Co. Zoe has created a freedom based lifestyle with a mixture of online studios, mentoring, and the most amazing retreats that have been featured in British Vogue.

Highlights from this episode include: 

• How to notice when you’re out of alignment in your job.
• How to take the steps to quit your 9-5 job
• How to build your dream life
• The opportunity of starting a business in a post-Covid world
• How to create a sustainable online business as a mother
• The importance of understanding your values
• How to find structure, organisation, and balance as a new Mum

CONNECT WITH ZOE:

Follow Zoe on Instagram

Check out Zoe's Website

Links & Resources:

• Connect with Phoebe on Instagram
• Trial The Self Care Space — your online library for nervous system healing and emotional regulation
• Access your free Calm Again class — a nervous system reset you can do anytime
• Join Phoebe’s Monthly Newsletters — Holistic business advice OR emotional resilience insights, straight to your inbox
• Visit phoebegreenacre.com
• The Regulated Course Creator — create and launch your course without stress or burnout

Thanks for being here for another heart-led episode of Consciously Alive. If this one shifted something inside you, share it with someone who needs it, or tag me online @phoebegreenacre.

Big love,
Phoebe x

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