<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2204397/open_sms">Send us a text</a>In this powerful Part 2 episode, Andrea sits down again with the incredible Amy Green Smith to dive deeper into the complex world of people-pleasing. Together, they unpack the emotional roots of this behavior and explore how it affects our relationships, self-esteem, and overall happiness. Amy shares actionable strategies for breaking free from the cycle of over-apologizing, over-committing, and putting others' needs before your own.Discover how to tap into your inner strength, set boundaries with confidence, and embrace the liberating power of saying "no" without guilt. Whether you're a chronic people-pleaser or just need a boost to stand firm in your decisions, this episode is your guide to reclaiming your voice and living authentically.Tune in for relatable insights, practical tips, and a whole lot of inspiration! Don't miss it! IG: heyamygreensmith TikTok: heyamygreensmith Facebook: <a href='https://www.facebook.com/heyamygreensmith'>https://www.facebook.com/heyamygreensmith</a> LinkedIn:  <a href='https://www.linkedin.com/in/heyamygreensmith/'>https://www.linkedin.com/in/heyamygreensmith</a>Creator of "Speak Up for Yourself Without Being a Dick" Get your copy for FREE at <a href='https://amygreensmith.com/free/'>https://amygreensmith.com/free/</a><a rel="payment" href="https://www.buzzsprout.com/2204397/support">Support the show</a>Instagram: @from.mrs.2.ms TikTok:@from.mrs.2.ms Website: www.frommrs2ms.com Email: Andrea@FromMrs2Ms.com YouTube: @FromMrs2Ms

Send us a text In this powerful Part 2 episode, Andrea sits down again with the incredible Amy Green Smith to dive deeper into the complex world of people-pleasing. Together, they unpack the emotional roots of this behavior and explore how it affects our relationships, self-esteem, and overall happiness. Amy shares actionable strategies for breaking free from the cycle of over-apologizing, over-committing, and putting others' needs before your own. Discover how to tap into your inner strength, set boundaries with confidence, and embrace the liberating power of saying "no" without guilt. Whether you're a chronic people-pleaser or just need a boost to stand firm in your decisions, this episode is your guide to reclaiming your voice and living authentically. Tune in for relatable insights, practical tips, and a whole lot of inspiration! Don't miss it! IG: heyamygreensmith TikTok: heyamygreensmith Facebook: https://www.facebook.com/heyamygreensmith LinkedIn: https://www.linkedin.com/in/heyamygreensmith Creator of "Speak Up for Yourself Without Being a Dick" Get your copy for FREE at https://amygreensmith.com/free/ Support the show Instagram: @from.mrs.2.ms TikTok:@from.mrs.2.ms Website: www.frommrs2ms.com Email: Andrea@FromMrs2Ms.com YouTube: @FromMrs2Ms

<a href="https://www.buzzsprout.com/twilio/text_messages/2204397/open_sms" rel="noopener noreferrer">Send us a text</a>In this powerful Part 2 episode, Andrea sits down again with the incredible Amy Green Smith to dive deeper into the complex world of people-pleasing. Together, they unpack the emotional roots of this behavior and explore how it affects our relationships, self-esteem, and overall happiness. Amy shares actionable strategies for breaking free from the cycle of over-apologizing, over-committing, and putting others' needs before your own.Discover how to tap into your inner strength, set boundaries with confidence, and embrace the liberating power of saying "no" without guilt. Whether you're a chronic people-pleaser or just need a boost to stand firm in your decisions, this episode is your guide to reclaiming your voice and living authentically.Tune in for relatable insights, practical tips, and a whole lot of inspiration! Don't miss it! IG: heyamygreensmith TikTok: heyamygreensmith Facebook: <a href="https://www.facebook.com/heyamygreensmith" rel="noopener noreferrer">https://www.facebook.com/heyamygreensmith</a> LinkedIn:&nbsp; <a href="https://www.linkedin.com/in/heyamygreensmith/" rel="noopener noreferrer">https://www.linkedin.com/in/heyamygreensmith</a>Creator of "Speak Up for Yourself Without Being a Dick" Get your copy for FREE at <a href="https://amygreensmith.com/free/" rel="noopener noreferrer">https://amygreensmith.com/free/</a><a href="https://www.buzzsprout.com/2204397/support" rel="noopener noreferrer">Support the show</a>Instagram: @from.mrs.2.ms TikTok:@from.mrs.2.ms Website: www.frommrs2ms.com Email: Andrea@FromMrs2Ms.com YouTube: @FromMrs2Ms

Ep | 70B Breaking Free: Finding Strength to Say "NO" with Amy Green Smith - Part 2

Welcome to From Mrs. to Ms., the laugh-out-loud, no-holds-barred podcast that dives into the wild, weird, and wonderful world of life after divorce. Host Andrea Knoche isn’t claiming to be a relationship expert—far from it! But she’s here to navigate the twists and turns of love, lust, and everything in between, bringing you along for the ride. With incredible guests like Dr. Sarah Hensley, an attachment science specialist, and the dynamic duo behind The Midlife Mentors, Andrea delivers expert advice, hilarious insights, and raw, real-life stories that will make you feel seen.Online dating? Oh, she’s got stories. From questionable bios to jaw-dropping conversations, Andrea swipes right on the chaos of the digital dating scene, sharing her most cringe-worthy moments and triumphs in a way that’ll have you laughing out loud (and maybe a little grateful you’re not in her shoes).And when it comes to sex and intimacy after divorce? No topic is off-limits. From awkward encounters to steamy confessions, Andrea gets real about what it’s like to dive back into the dating pool and rediscover yourself along the way. Warning: these episodes can get spicy, so maybe keep the earbuds handy if you’re in public!But it’s not just about the laughs. From Mrs. to Ms. is a celebration of resilience, reinvention, and the sheer joy of figuring it all out. Whether you’re freshly single, happily solo, or searching for love again, Andrea and her amazing lineup of guests will leave you feeling empowered, inspired, and entertained.So grab your favorite drink, settle in, and join Andrea as she proves that life after divorce isn’t the end—it’s just the beginning of a hilarious, heartfelt new chapter.&nbsp; &nbsp;&nbsp;

Comedy

Society & Culture

Health & Fitness

Relationships

Sexuality

Welcome to From Mrs. to Ms., the laugh-out-loud, no-holds-barred podcast that dives into the wild, weird, and wonderful world of life after divorce. Host Andrea Knoche isn’t claiming to be a relationship expert—far from it! But she’s here to navigate the twists and turns of love, lust, and everything in between, bringing you along for the ride. With incredible guests like Dr. Sarah Hensley, an attachment science specialist, and the dynamic duo behind The Midlife Mentors, Andrea delivers expert advice, hilarious insights, and raw, real-life stories that will make you feel seen. Online dating? Oh, she’s got stories. From questionable bios to jaw-dropping conversations, Andrea swipes right on the chaos of the digital dating scene, sharing her most cringe-worthy moments and triumphs in a way that’ll have you laughing out loud (and maybe a little grateful you’re not in her shoes). And when it comes to sex and intimacy after divorce? No topic is off-limits. From awkward encounters to steamy confessions, Andrea gets real about what it’s like to dive back into the dating pool and rediscover yourself along the way. Warning: these episodes can get spicy, so maybe keep the earbuds handy if you’re in public! But it’s not just about the laughs. From Mrs. to Ms. is a celebration of resilience, reinvention, and the sheer joy of figuring it all out. Whether you’re freshly single, happily solo, or searching for love again, Andrea and her amazing lineup of guests will leave you feeling empowered, inspired, and entertained. So grab your favorite drink, settle in, and join Andrea as she proves that life after divorce isn’t the end—it’s just the beginning of a hilarious, heartfelt new chapter.    

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Ep | 70B Breaking Free: Finding Strength to Say "NO" with Amy Green Smith - Part 2

Ep | 70B Breaking Free: Finding Strength to Say "NO" with Amy Green Smith - Part 2

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