In this Safety FM Mini, Jay Allen steps away from the usual safety talk to address an often-overlooked topic—mental health. Triggered by heartbreaking news of a friend’s loss, Jay reflects on why these conversations matter at every age and how we can better support one another. He also shares a resource he values, To Write Love on Her Arms (TWLOHA.com), offering information, help, and ways to get involved. Even if mental health isn’t something you’re personally struggling with, someone you know might be—and knowing where to turn can make all the difference.

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