We’ve heard it since we were children: be grateful. Say thank you. Count your blessings.
But we probably didn’t make the connection between gratitude and resilience. Numerous neuroscience studies have revealed that cultivating practices of gratitude can actually rewire your brain and make you more resilient. This is what we’ll explore on this episode. Join us.
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**Resilient Leaders is produced by Joel Limbauan at On a Limb Productions. Check out his great podcast and video production work at: www.onalimbproductions.com