The Chronic Illness Therapists

Ep 78: Building Trust and Safety: What to Look for in a Disability-Affirming Therapist


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Join Destiny's The Mentally Well While Chronically Ill Membership today! → Our next live workshop will be about Sex Therapy and Chronic Pain on Feb 22nd 2025. https://www.skool.com/mentally-wellchronically-ill-4863/about


MEET DESTINY: Website / Instagram / BlueSky / YouTube / TikTok


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SUMMARY

In this episode, we're joined by Samantha Allweiss LCSW and Niki Colon LSW from Room to Breathe Psychotherapy and Yoga in Chicago. We explore the intricate relationship between chronic illness, trauma, and body-based therapeutic approaches.


Key Topics Covered:

→ How body-based practices like Hanna Somatics and mindfulness can support healing

→ Why cognitive-only approaches often aren't enough when working with chronic illness
→ The power of group therapy and shared experiences in chronic illness recovery
→ Understanding medical trauma and the impact of systems of oppression
→ The importance of naming experiences and validating physical realities
→ How therapists can create truly inclusive spaces for chronically ill clients

Resources Mentioned:

→ Spoonies Unite support groups (led by Niki Colon at Room to Breathe Chicago)

→ "The Invisible Kingdom" by Megan O'Rourke
→ Works by Andrea Gibson
→ Care Work: Dreaming Disability Justice
→ Room to Breathe Chicago: roomtobreathechicago.com
→ Chronic Illness Therapist Directory: chronicillnesstherapist.com/directory
Connect with Our Guests:

→ Room to Breathe Psychotherapy and Yoga

→ Website: roomtobreathechicago.com
→ Email Niki: [email protected]
→ Groups: Spoonies Unite (Wednesdays 5:30-6:45pm and Fridays 4:00-5:15pm CST, virtual, Illinois residents only)
Note: This podcast is for educational purposes only. For specific questions related to your unique circumstances, please contact a licensed medical professional in your state of residence.*

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The Chronic Illness TherapistsBy Destiny Davis LPC CRC

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