Welcome to the seventy ninth episode of Talk Spirit To Me.

This week Jess welcomed Amber Romaniuk to the podcast.

Amber Romaniuk is an Emotional Eating, Digestive and Hormone Expert, with 12 years experience helping high achieving women create a level of body confidence, intuition and optimal health through powerful mindset healing, self-care and overcoming self-sabotage with food.

She does this through addressing the key negative thoughts, patterns and limiting beliefs that keep women stuck in the same behaviors for years and decades, that they haven’t been able to break. Her podcast “The No Sugarcoating Podcast” has 2+ million downloads, over 500 episodes and is listened to in over 90 countries.

Amber overcame her own emotional eating after gaining and losing more than 1000 lbs and spending over $50,000 on binge foods, and spending 5 years balancing her hormones and digestion. She also dismantled her deep limiting beliefs and behaviors keeping her stuck in the same looping patterns. Now she helps others achieve the biggest healing miracles of Body Freedom™ so they have the confidence and health to create amazing lives.

If you’d like to reach out to Amber, you can find her details below:

Podcast Website: https://amberapproved.ca/podcast

Website: https://amberapproved.ca/

Emotional Eating Quiz link: https://amberapproved.ca/emotional-eating-quiz/

Free 30 minute Body Freedom Consultation: https://amberapproved.ca/body-freedom-consultation

YouTube: https://www.youtube.com/@amberromaniuk

IG: https://www.instagram.com/amberromaniuk

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