In episode 8, Mike answers your questions on healthy fats; distance running; losing belly fat; a new mom needs more sleep; pregnancy weight gain; foods we think are healthy but really are not; sugar-free products; are frozen fruits & vegetables healthy; hot sauce and hot peppers; thyroid problems; daily water intake; water retention; food intolerance, ...<a href="http://themikedolceshow.com/ep-8-shut-up-and-eat-your-vegetables-and-other-answers/"></a>

In episode 8, Mike answers your questions on healthy fats; distance running; losing belly fat; a new mom needs more sleep; pregnancy weight gain; foods we think are healthy but really are not; sugar-free products; are frozen fruits & vegetables healthy; hot sauce and hot peppers; thyroid problems; daily water intake; water retention; food intolerance, ...

In episode 8, Mike answers your questions on healthy fats; distance running; losing belly fat; a new mom needs more sleep; pregnancy weight gain; foods we think are healthy but really are not; sugar-free products; are frozen fruits &amp; vegetables healthy; hot sauce and hot peppers; thyroid problems; daily water intake; water retention; food intolerance, ...<a href="http://themikedolceshow.com/ep-8-shut-up-and-eat-your-vegetables-and-other-answers/" rel="noopener noreferrer"></a>

Ep. 8 Shut Up And Eat Your Vegetables & Other Answers

4-Time Trainer Of The Year Mike Dolce shares his thoughts on topics ranging from pregnancy weight to bench pressing twice your body weight. He also answers your questions and brings you behind the scenes of his world-class training camps. The founder of The Dolce Diet, Mike is known the world over for his work managing the weight cuts of professional athletes worldwide. His #1 international best-selling books include The Dolce Diet: 3 Weeks to Shredded, The Dolce Diet: Living Lean, &  The Dolce Diet: Living Lean Cookbook. For more information on Mike's books, MMA weight cuts, weight management, gaining muscle, weight loss, overall healthy living, UFC FIT and so much more, visit TheDolceDiet.com

Health & Fitness

4-Time Trainer Of The Year Mike Dolce shares his thoughts on topics ranging from pregnancy weight to bench pressing twice your body weight. He also answers your questions and brings you behind the scenes of his world-class training camps. The founder of The Dolce Diet, Mike is known the world over for his work managing the weight cuts of professional athletes worldwide. His #1 international best-selling books include The Dolce Diet: 3 Weeks to Shredded, The Dolce Diet: Living Lean, & The Dolce Diet: Living Lean Cookbook. For more information on Mike's books, MMA weight cuts, weight management, gaining muscle, weight loss, overall healthy living, UFC FIT and so much more, visit TheDolceDiet.com

4-Time Trainer Of The Year Mike Dolce shares his thoughts on topics ranging from pregnancy weight to bench pressing twice your body weight. He also answers your questions and brings you behind the scenes of his world-class training camps. The founder of The Dolce Diet, Mike is known the world over for his work managing the weight cuts of professional athletes worldwide. His #1 international best-selling books include The Dolce Diet: 3 Weeks to Shredded, The Dolce Diet: Living Lean, &amp;  The Dolce Diet: Living Lean Cookbook. For more information on Mike's books, MMA weight cuts, weight management, gaining muscle, weight loss, overall healthy living, UFC FIT and so much more, visit TheDolceDiet.com

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Ep. 8 Shut Up And Eat Your Vegetables & Other Answers

Ep. 8 Shut Up And Eat Your Vegetables & Other Answers

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