Helping Your Doodle Through Daylight Saving Time — Without the Chaos

🎁 Grab your complimentary Doodle Morning Flow™ Blueprint:
👉 thedoodlepro.com/morningflow

I created this free guide to help you gently reset your Doodle’s morning routine after daylight saving time. Inside, you’ll find a printable plan and the same 3-day, step-by-step schedule I walk through in today’s episode.

When the clocks change, our Doodles don’t get the memo. Suddenly breakfast feels late, bedtime feels early, and those peaceful mornings can turn into mayhem.

In this episode, I’m sharing science-based, real-world strategies for helping your Doodle smoothly adjust to daylight saving time—and other routine shakeups like travel, back-to-school transitions, or holiday chaos.

These tips come straight from my bestselling book, Your Doodle’s Daily Schedule Blueprint™, especially the section on Adapting to Life and Seasonal Changes. You’ll learn how to shift your Doodle’s routine without stress, why anchor cues matter more than the clock, and how to bring calm back lickity-split.

🎧 You’ll learn:

• Why Doodles struggle with daylight saving and time changes
• How to use a 3-day, 15-minute shift plan to realign routines
• The role of calm enrichment vs. overexercising
• Why consistency and predictability reduce stress

📘 Mentioned in this episode:

• Your Doodle’s Daily Schedule Blueprint™ — available now on Amazon
• Doodle Morning Flow™ Blueprint — Download it here
  
  

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