Whether it’s aggressive, silent or denied, anger can actually harm your health.Whether it’s aggressive, silent or denied, anger can actually harm your health. If you've got a loved one with an anger problem or need help wrestling your own rage, let cooler heads prevail with help from Bernard Golden, PhD. His new book, Overcoming Destructive Anger: Strategies That Work, gives you a pathway to self-control. Use his real-life tools to help you turn destructive anger into productive energy. Listen now to get a few tips on how to handle your anger for a more fulfilling love life, home life and work life. Bonus! Harness Your Body's Best Anti-Agers